All our pole courses run for 8 weeks and are taught progressively so that students will develop the skills & strength to perfect new pole tricks weekly.
Advanced One: Get strong, fit and defy gravity in Advanced 1! Learn new pole tricks that focus on power and flexibility. Challenge yourself to longer spins on the pole and achieving these combos in your routine with pointed toes! Gaining a greater amount of stamina & strength whilst discovering your own style of pole.
Pre Requisities: Aerial Straddle & Outside Leg Hook
Advanced Two: Achieve effortless movement through your pole tricks & transitions as you prepare to join the big leagues! Refine your technique on the pole and perfect your Term routine. Ensure your pole fundamentals are solid and you have the strength, flexibility & ability to do your tricks on both sides when necessary.
Pre Requisities: Shoulder Mount, True Grip Ayesha & Extended Butterfly
Elite: You’re the boss!! Learn the new ‘in’ tricks from the pole world and stay up to date with the latest trends in our community. You will continue to expand on your pole fundamentals and tricks transition techniques to achieve cleaner lines & a stronger pole foundation.
Pre Requisities: Brass Monkey, Ragdoll & Handsprings
What People Say
I have been here since 2022 and it’s honestly been such an inclusive space. I never thought I could find somewhere that can cater to everyone’s dance and flexibility needs. The instructors have a personal style approach when teaching and really get involved in what we as individuals need. The progress has been outstanding and the support from teachers and peers is amazing. Would recommend this place to anyone wanting to explore dance an fitness!
Chloe H
I have absolutely no idea where I’d be without the community of Soul. From the moment I walked through the door for my first class, I knew I found a community that would be a second home to me. I’m stronger than ever, more confident than I’ve ever been, and get to spend my time getting fit while having fun and surrounded by an amazing group of people who inspire me every day. 💓
Sharn M
A home away from home. I started my pole journey at the start of this year, 0 experience in pole and initially wanted just to try. I have grown in confidence since then, and seen so much improvement thanks to Bec, Ann and the team. The instructors make you feel comfortable, ensure your safety and give you all the support you need to grow and improve. There is 0 judgement, everyone wants everyone to succeed, and the student culture is so beautiful. I look forward to my classes every week. This place is a gem and I can’t recommend it highly enough.
Daniella C